3 Foods That Create Candida in the Body

The Candida diet is known to be one of the strictest diets around. Much of this can be argued in the fact that there is a zero tolerance towards sugar. There's so much to avoid it can be tricky at times. In this article I will lay out the 3 foods that you must avoid if you don't want to suffer from Candida.

Food to Avoid #1: Sugar - The goal of the Candida diet is to stop fermentation within the body that is allowing the Candida to grow at an alarming rate. Sugar fuels this fermentation and is the backbone of the entire Candida problem because of it. Candida directly requires sugar to develop. If you eliminate sugar from your diet you effectively starve out Candida. There are no two ways about this. Unfortunately Candida also loves fruit sugar so this one beneficial food group needs to be avoided for the duration of a Candida cleanse. This also doesn't mean you should eat artificial flavors and sweeteners as these also create health issues within the body and have also been shown to impact the levels of Candida in the body.

Food to Avoid #2: Yeast - This is the exact thing you're trying to kill off in your body. By consuming more yeast you give Candida another source of energy for development. As the body of a Candida sufferer is full of fermentation, by adding yeast into their body they only increase the amount of fermentation and as a result increase the amount of Candida created.

Food to Avoid #3: Alcohol - The 3rd component needed to create fermentation in the body is alcohol. Many times people will develop major Candida infections after a night of binge drinking because a tremendous amount of fermentation is created and even if Candida was only in small numbers before, they are now given the fuel to overgrow rapidly.

When all is said and done the most effective treatment for Candida isn't just directly destroying a Candida overgrowth but also eliminating the factors that created it in the first place. This can involve heavy metal toxicity, parasites and most importantly sluggish organ function. When the body is purified completely and these are no longer issues then Candida can also be completely eliminated.

Find Out if you have Candida! Take the #1 Free online Test to find out what category of Candida Infection you fall into.

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The Cure is here! Never before has a Natural Candida and Yeast Infection system been as effective at Targeting and Eliminating the Root Causes of both Candida and Chronic yeast infections until now.

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