Proper Cleansing Skin Care Techniques

What is cleansing skin care? Continue reading to find out.

Keeping your skin clean is important to your health. Your skin is your body's first defense against the myriad of bacteria and germs that live in our world. Your skin also helps to regulate your body temperature. If your skin's pores get clogged with oil and dirt, they can not do their job.

You may break out with acne. On the other hand, if you use harsh chemicals on your body or you wash too frequently you can damage your skin; leaving it dry and cracked. Red, dry, cracked skin can also lead to problems.

It is a balancing act. But, knowing the proper cleansing skin care techniques can help you have beautiful, soft, smooth, glowing healthy skin.

The first step in your cleansing skin care routine is to look for products that are both safe and effective. You most know what to look for and what to watch out for. Dermatologists warn against using any skin cleansing product that contains harsh astringents, alcohol, and mineral oil. These substances can damage your skin.

Products that contain natural ingredients that are alcohol-free are best for your skin. Cleansing skin care products that contain active manuka honey have been proven to be safe and effective. The active manuka honey penetrates deep into your pores. Its antibacterial action kills the germs that might lie beneath the skin surface. Its healing properties help to rejuvenate your skin cells.

Another important ingredient in skin cleansing products is Kaolin. Kaolin is a type of clay that helps pull dirt, grime and excessive oil out of your skin's pores. It can also relieve inflammation and heal skin blemishes.

But proper cleansing skin care techniques not only include using the right skin cleansing product. Did you know that dermatologists also warn against over-cleansing? Even people with oily skin should only wash their faces twice a day. The only exception to this rule is if you do some activity that leads to excessive sweating.

You should use a deep cleansing facial mask at least twice a month. The mask helps remove toxins from your skin. Your skin is exposed to radiation, free radicals, and pollution everyday. It acts like a sponge and absorbs whatever touches it. The mask helps clear your pores.

When you dry off, you should never rub. Instead, pat yourself dry and then apply a moisturizing cream to your damp skin. By applying the moisturizer to damp skin you help your skin retain its natural moisture.

By choosing the right cleansing skin care products and following a few simple tips you can have soft, smooth healthier looking skin.

Yves Lortie is an avid health enthusiast who has been concentrating his research on natural skin care over the past few years. Visit http://www.clear-skin-and-body.com to find out more about high quality natural skin care products.

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