Ten Tips to Building Self Esteem

You Can Build Self Esteem In Your World. Let's Bond And Link Together To Solve Our Problems

I see your infinite potential. You are a citizen of the world with unlimited God given capabilities. In addition, each person living on this planet is in a global world ocean and in a global environmental weather system. We share the air that others have breathed. Similarly, the water I am drinking has been drunk by many others at other times. We are each a unique complex of education, experiences, dreams, goals, ideas and desires unlike anyone else's.

WHAT IS SELF ESTEEM?

SELF ESTEEM IS THE SPIRITUAL LEVEL OF KNOWING. IT IS THE VERY ESSENCE OF YOUR BEING.

There are several ways of knowing:

A) MIND: WHAT YOUR MIND KNOWS THAT COULD BE PERFORMED

Knowing is what is stored in your mental bank or brain. It includes surface memory, short term and long term memory. This is your mental storage. You can recall many stored facts and tidbits of information. You may or may not know what to do with them. You may or may not choose to use them.

B) BODY: WHAT YOUR BODY KNOWS HOW TO PERFORM

Knowing includes what is stored in your body. Practice teaches the body memory until it becomes habitual. You call upon your body memory for many automatic uses. For example, when you tie your shoes, drink water, type, drive a car, play an instrument, shoot a basket, milk a cow or plant a tree.

C) SPIRIT: WHAT YOUR SPIRIT KNOWS THAT PERMITS YOU TO PERFORM

You learn what effect you can have on other persons and objects in your environment by your life time experiences. You learn your "place" and the "place" of others in relation to you. You basically learn what you have permission to do and not do. Emotions imprint the spirit memory.

Your self esteem is really your "rights" or "permissions" to perform that the society in which you were created has given you. That is, you learn your place in the social structure.

WE ARE EACH PART OF A GREAT TAPESTRY OF LIFE

Each one of us is a part of an infinitely large tapestry. Only as each of us potentiates can the final tapestry be perfected. And only you can create your part in the tapestry. Only as you are enabled to reach your dreams can your life be potentiality and your part in the tapestry be perfected. That is why it is vital to build the self esteem of others.

That is why I am dedicated to building your self esteem. But, even if we perfect our part by doing what is right for us, if the part next to us is torn, tattered, or weakened by life, then our part can be more easily destroyed. We must build the self esteem of each other so the tapestry can be maintained and enhanced.

Ten Tips For Building Self Esteem In Our World

Here are some tips for building self esteem in your local world. Try doing as many of them as you can.

1. When you open your eyes in the morning turn over to your significant other and say "You are the best thing that ever happened to me". Then get up and continue with your morning routine.

2. When you see your child, connect with your eyes and say, "You are the child of my heart, my body, my spirit. I am so happy to have you in my life."

3. When you leave your house say to it, "Thanks for keeping me safe last night. You are a good house, apartment, boat, etc."

4. When you go to your workplace, greet the first person you meet by crinkling up your eyes, smiling and saying "Hey, Tom (or Judy). It's good to see you." If you are going to work with them on a project, say, "Looks like we'll we working together today. I'm looking forward to it."

5. At lunch, pick a co-worker that most people ignore. Go over, smile and say, "Mind if I sit and eat with you? I've been meaning to get acquainted with you. Tell me about yourself."

6. When it is time to leave for home, wait until everyone else leaves. You may tidy up your desk. Make a habit of saying good-bye to each person in your group by name. If you see someone carrying an armful of work, step up to the door and say, "Hey, you really are dedicated to the firm. It's a good company. I am proud of your sincerity in getting the work done. Good work."

7. When you are in traffic and you are in a long line, smile and let someone go in front of you from a gas station or other driveway.

8. When you enter your home and your spouse is cooking dinner after coming home from work, go in and join in. You could say, "Jack (or Jan), I'll bet you are as tired as I am. Let's work together so we can finish this faster. (Roll up your sleeves.) What do you want me to do?"

9. When your child comes home, put down your newspaper, turn off your computer or TV and ask him or her to tell you what happened today. Ask about the homework. Say, "Can I help with that? Do you have any problems you need help with?" Or say, "I used to have problems with that. Maybe I can help you get through it."

10. When you get ready for bed, say to your family, "From now on we're going to share a group hug." If they are shy, let's make this a research project. Let's test the power of hugs. Someone said everyone needs 10 hugs a day. Let's start with one and see how it works out. As you hug, look each one in the eye, and say "I love my family. I'm the luckiest person in the world to have you guys in my life."

See how doing these ten tips increases the self esteem energy in your life. When you build self esteem, you are happier, your family is happier and your job is a more pleasant place to work. Have some ideas on self esteem building. If today, everyone of us set out to build self esteem 10 times in our world, our world would become more positive, safer and loving.

RESOURCE BOX

Building self esteem in your family, work and community can make the difference between happiness and pain. Building self esteem in others can be your way to gain more self esteem energy in your own life, to live life more fully and happily. Do you want to have help in building personal self esteem or building self esteem in others? Dr. Cross works with individuals, groups, and firms, international and U.S.

YOU GET a wide variety of programs, projects, support systems, enabling activities and empowering activities from participating on a Speakers Bureau, in online classes, from personal coaching, mentoring, seminars and workshops.

Do you want more information on how to enrich your life from self esteem building, spiritual development, life Unfolds, stress management, spirit tree meditation, life force therapy, Distance Healing, Ecospiritual Meditation? Work directly with Dr. Cross or get Skype based consulting to get the step by step guidelines you need to succeed in this important component of your life. Contact Dr. Cross through Skype at ecofarmer11..

If you're thinking about a creating a positive, empowering environment in your life, with your family and/or in your workplace and would like booklets, support, coaching or mentoring, DR. CROSS can help you every step of the way. Work with DR. CROSS directly or follow the guidelines in these Special Reports: How Self Esteem Energy is Gained and Lost, How to Build Personal Self Esteem, Building Self Esteem in Others, Creating a Self Esteem Building Culture In Your World, Creating a Self Esteem Building Culture In Your Business, Building Customer Loyalty Through Self Esteem Building, and Building Self Esteem in Children, coaching by Skype ecofarmer11. Contact Dr. Carol Cross at Dr. CROSS, ecofarmer 11 http://www.satglobal.com/tentips.htm

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