Aromatherapy gift baskets are a great present that you can put together yourself - it shows you care enough to extend effort into the creation of the gift and also demonstrates you care about the well-being of the recipient.
This alternative is an ancient medicinal custom that believes certain herbs and scents can invigorate the mind, soothe frazzled nerves and relieve aching muscles. So, keep reading for some great aromatherapy gift ideas.
Homemade Bath Blend
An herbal bath provides the benefits of aromatherapy with the therapeutic and relaxing reward of a long time of refreshment in the tub.
You can create your own herbal bath blends by combining dried herbs like - dried parsley or dried mint - and wrapping them in muslin. Tie the ends up with string and include instructions (drop in the bath).
Soothing Oils
Aromatherapy or essential oils are basically the pure, natural essence of a plant or herb. The majority of true aromatherapy focuses on breathing in the scent of these oils.
The idea is that the smell will not only trigger a psychological effect in the brain but also a physiological one in the body. For example, the aroma of ginger zest may invigorate you, while the scent of mint can soothe you or help an upset stomach.
Guide Book
Piles of essential oils won't be much use if your gift recipient doesn't know which herbs do what. So, include a guide book with your gift baskets that lays out the benefits of each plant.
Scented Candles
An aromatherapy gift bag or basket wouldn't be complete without a few scented candles and incense sticks. They not only fill your home with beautiful scents, but those same scents work to relax you, fight fatigue and make you feel great. So, fill out those gift baskets with some great scented candles or an incense set that includes all your favorite scent-pleasing aromas.
For an added touch, you can even make your own scented candles with rolled beeswax. Simply spray each sheet of beeswax with a diluted mixture of essential oils and water. The scent will seep into the wax.
Homemade Creams
A truly personal touch for your gift baskets is a handmade aromatherapy facial moisturizer. To make your own blend, simply mix together 2 teaspoons of hazelnut oil, 1 teaspoon of almond oil and 8 drops of your favorite essential aromatherapy oil.
Orange oil is a great choice as it is chock full of antioxidants and helps to rejuvenate the skin and prevent wrinkles.
For great information on beauty & cosmetics - see beautycosmeticstips.com - a popular site providing insights on enhancing your attractiveness - such as homemade acne treatments - discount brand name fragrances - and many more!
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