Get a Natural Henna Tattoo Design

Would you like a natural form of body art? Henna tattoo designs may be what you are looking for. Henna tattoos are an alternative to getting inked with a real ink tattoo. What makes henna such an attractive option? For starters, it is safer than traditional inked tattoos, and best of all, it is temporary.

Natural henna ink is used for henna tattoos. It is made from a powder that is derived from the henna plant's leaves. This powder is made into a paste that is used in the henna ink. Just like with real ink tattoos that are more permanent, your tattoo artist can paint a henna tattoo design anywhere on your body on your body that you would like.

Henna tattooing is a long lasting tradition that has been practiced and passed down from generation to generation. Even the ancient tombs of Egyptian pharaohs have been reported to contain traces of henna art. Henna tattoo art remains popular today, even more so because of it is a natural tradition.

Although henna is reported to be safe, there have been rare cases of allergic reactions resulting from it being applied to the skin. Before you have a tattoo applied to your skin using henna ink, it is wise to test a small area of your body to see if you have any allergic reactions, especially if you have sensitive skin. Most people will not experience any reaction, and will then be able to have the henna tattoo design applied to their skin.

It is also a good idea to test your skin to see how henna ink colors will appear. This is because your skin tone is the background for the henna tattoo design, and an ink color will have a slightly different appearance on one skin tone than on another skin tone.

Just like with real ink tattoos, there are many henna tattoo designs available. However, henna ink does have a more limited range of colors available, usually the darker shades of green, red, black, or brown.

All you need to do is find yourself the henna tattoo design that is really you. Some websites have free designs, but as the saying goes, you get what you pay for. But why waste your time picking through cheap looking free designs.

It is certainly worth paying for a tattoo design that you will be proud to wear. Fortunately, there are websites with high quality tattoo designs for a nominal charge, which will have a large selection for you.

Go to Chopper Tattoo Review to see a review of a high quality online tattoo gallery that has number of awesome looking tattoo designs. You can download those great tatto designs now and take them to your favorite tattoo artist!

Shawn Adams

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Natural Remedies for Acid Reflux

Because prescription medications can sometimes have unwanted side effects, many people look for natural cures for acid reflux. In addition, most prescription medications were not designed to be taken for long periods of time, possibly while a person makes dietary and lifestyle changes which can be natural remedies for acid reflux. Herbal remedies for acid reflux are based on what herbalists know of traditional medicine and traditional medicinal plants. Some of these are common food herbs, which pose no danger for long-term use, but their effectiveness as natural cures for acid reflux has not been proven.

If you have been diagnosed with acid reflux, it is important to see your doctor regularly, even if you feel that your symptoms are under control. And you should let your doctor know about any botanical or herbal remedies for acid reflux that you may be using. It is important to see your doctor regularly, because stomach acid can damage the esophagus and lead to more serious conditions including cancer of the esophagus. If you are relying on natural cures for acid reflux and you become hoarse in the morning, develop a cough, or feel a need to clear your throat frequently, these may be symptoms of silent acid reflux. Silent acid reflux is the term used to describe acid reflux that affects the voice box and the vocal cords, but does not cause heartburn symptoms. So even if natural remedies for acid reflux keep your heartburn under control, you should still see your doctor regularly and report new or different symptoms.

Herbal remedies for acid reflux include chamomile, meadowsweet, slippery elm, cancer bush, fennel, catnip, angelica root, gentian root, ginger root and other botanicals, including aloe. Slippery elm was used historically by native peoples to treat stomach upset, diarrhea, constipation, heartburn and other digestive complaints. Fennel and gingerroot were also common folk remedies for the relief of indigestion. Modern herbalists have found that a combination of several of the herbs that had been used for indigestion could be effective natural remedies for acid reflux. Some may call them natural cures for acid reflux, but long-term relief of acid reflux is best accomplished by changes in lifestyle and eating habits.

For example smoking relaxes the sphincter muscles that normally prevent stomach acid from reaching the esophagus. It also dries out saliva in the mouth and throat, which normally would neutralize some of the stomach acid and begin the digestive process. If you use herbal remedies for acid reflux and you do not stop using tobacco products, then you may still have acid reflux and you are still at risk of developing esophageal cancer. The major risk factors for developing esophageal cancer include acid reflux, smoking and alcoholism.

This brings up another lifestyle change that is recommended for long-term control and relief of acid reflux. Reducing or eliminating alcohol consumption can reduce acid reflux. In particular, alcohol consumption in the evening is believed to lead to more symptoms of night time acid reflux, as well as other health problems. While some argue that a glass of red wine has many health benefits, this is a 4 ounce glass, before a meal, and for those who suffer from acid reflux, even this may be a problem. Alcohol increases stomach acid. Prescription and natural remedies for acid reflux are geared towards reducing or preventing excess stomach acid. It just does not make sense to continue to drink alcohol when you have been diagnosed with acid reflux.

Changing your eating habits may be natural cures for acid reflux. If you normally eat a large meal late in the evening, less than three hours before bedtime, then you are more likely to suffer from nighttime heartburn or other acid reflux symptoms like coughing. This is because acid is traveling up out of the stomach and into the throat. Raising the head of the bed is also considered one of the natural remedies for acid reflux symptoms that occur at night. Gravity helps keep the acid in the stomach, but eating your last meal earlier and making it a smaller meal may prevent nighttime acid reflux.

Finally, weight loss should be mentioned as one of the natural cures for acid reflux. If you are currently at your ideal weight then you may not need to read this section. Overweight and obese people are much more likely to suffer from acid reflux, including nighttime acid reflux. Trying herbal remedies for acid reflux control and making no effort to lose the extra pounds will undoubtedly be disappointing. Using prescription and/or natural remedies for acid reflux while you are trying to lose weight makes sense. Avoiding fried and fatty foods is often recommended for people who suffer acid reflux. If you avoid these and eat several small meals during the day then you may naturally lose weight and naturally cure acid reflux. Eating several small meals every couple of hours is often recommended by diet doctors, because it increases your metabolism and keeps blood sugar levels stable, so you dont feel sleepy after a meal, dont feel a need to lie down and stomach acid is less likely to travel back up into the esophagus.

These are only some of the possible natural cures for acid reflux. Your doctor, naturopath of herbalist may have more suggestions. For more information about acid reflux and other digestive problems, visit www.digestive-disorders-guide.com.

Patsy Hamilton has more than twenty years experience as a healthcare professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com

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Natural Male Enhancement

Natural male enhancement helps a man to enjoy his sexual life properly. It helps in maintaining the blood flow and creating firmer, fuller-feeling erections. From the recent studies, it has been noted that most of the men report a decrease in sexual desire when they advance in age. This can be due to various reasons such as stress and stains from their profession and family responsibilities, smoking, poor nutrition, and a lack of exercise.

There are several natural male enhancement products available in the market for increasing the sexual desire and romance. These products come in various forms such as pills, creams, cologne, and perfume, all of which are prepared from the ingredients taken straight from nature. These products help in increasing the size, volume and sexual stamina of a man.

Natural male enhancement products have low side effects than other prescribed medications. This is because most constituents of these enhancement products are the modified form of those found in nature. These natural male enhancement supplements have been experimentally proved and their consumption helps a man to achieve full arousal by increasing blood flow thereby finding the maximum pleasure in sex life.

There are many benefits of natural male enhancement over prescription medications. These medication needs no prescriptions, thus one can avoid consulting a doctor. Some of the prescription medications have bad side effects such as headaches, stomach ache, and changes in vision. They can even lead to heart attacks as well. Another benefit of natural male enhancement is that it acts as a dual component, i.e., these products not only enhance sex desires but also provide additional energy to improve stamina, muscle growth, and sense of well-being. Yet another plus point of the natural male enhancement is the cost, as it is usually not that expensive. Various types of male enhancement products are now available online. However, before selecting a product, make sure to thoroughly research it.

Male Enhancement provides detailed information on Male Enhancement, Male Enhancement Drugs, Male Enhancement Exercise, Male Enhancement Herbs and more. Male Enhancement is affiliated with Cause of Erectile Dysfunctions.

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Natural Cures For High Blood Pressure Are Extremely Effective

Do you suffer from hypertension? If you do, you may have pondered the idea of using natural cures for your high blood pressure. If you take prescription drugs, this information should be of particular interest to you. You probably don't know what dangers you may be subject to.

Prescription medications are usually made of synthetic materials. What does this mean to you? They can affect your internal organs such as your liver. These drugs also do not treat the underlying cause of your condition. I bet you didn't know that, did you?

Besides that, certain drugs can cause unwanted side effects like headache, nausea and raising the level of bad cholesterol! Why fill your body with synthetic junk, when there are natural ways to cure high blood pressure that work just as effectively and do treat the cause?

Here are a few tips to help you decide what treatment you should use for your condition.

1. Foods - There are many foods that help lower high blood pressure, when combined with other natural treatments. Foods containing magnesium and potassium are especially good for hypertension. Bananas, chocolate, potatoes and green leafy vegetables are a few foods that are effective.

2. Stress - Reducing stress is very important. You know that stress can cause your blood pressure to rise, so you really need to get control of it. Exercise, meditation and deep breathing are good ways to get rid of stress.

3. Alcohol - You may or may not realize that drinking alcohol in excess raises the risk of hypertension. Here is a fact you may not know - drinking a very small amount of alcohol (1 oz. for women, 2 oz. for men) each day helps to lower high blood pressure.

4. Herbs - Herbal supplements are very effective in controlling your condition. When combined with other methods, natural herbs will maintain normal blood pressure as well as prescription drugs, without the unwanted side effects.

These are just a few natural cures for high blood pressure that will work quickly when used. There are many other things you can do as well, such as limiting salt intake and quitting smoking.

Using natural alternatives not only controls your hypertension, but you will actually extend your life span! Taking these steps will also help with other conditions such as high cholesterol and diabetes.

Are you ready to improve your health drastically? Learn more about an online report that is chock full of important information concerning natural cures for high blood pressure - The High Blood Pressure Remedy Report. This report is a must read if a healthy, long life is important to you!

To Your Good Health,
Tess Tackett
Natural Health Connection - Natural Cures for Hypertension

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Natural Or Herbal Remedies For Spider Veins

The annoying, unattractive groups of small veins that appear on the skins surface are called spider veins. They are purple or dark blue and are often found on the back parts of a person's legs.

Natural remedies are available that help diminish the unsightly look of spider veins. These supplements treat the cause of spider veins, not only being a remedy for their symptoms. Herbal remedies strengthen vein walls and may improve blood circulation and the veins flexibility. Spider veins fade away once the vein is restored to a healthy state.

Extract from the Japanese pagoda tree is amongst the finest herbal supplements available for spider vein treatment and since the 1960's has been very successful. This supplement is able to enhance capillary and vein stability, reduces inflammation and increases blood circulation in order to decrease blood pooling in the lower leg veins.

Another excellent herbal supplement is horse chestnut extract (seed extract from horse chestnut fruit). This extract is able to repair minor leakages in small veins, strengthens the vein's walls, increases the veins elasticity and prevents general swelling. Over the years the use of this supplement has helped stop the occurrence of new spider veins and also to diminish their appearance.

Vitamin K is a natural remedy that aids blood clotting and by rubbing it over spider veins supposedly causes the vein's blood to clot thereby destroying it. It is a similar principle to the conventional approach used in laser treatment of spider veins.

Another natural remedy is witch hazel which is applied 3 times a day (over a period of a few weeks) to affected regions. Stop the treatment if an allergic reaction like skin rash or irritation occurs. Other remedies available are aromatherapy, color therapy, acupuncture, acupressure and hydrotherapy.

The choice of which treatment method to use is a personal one and it is worth considering some kind of combination of herbal supplements and natural remedies.

Bob Cotto spent most of his life as a Sr. Sales & Marketing executive. Two years ago his wife of 43 years, Joanne was told that she had 4th stage cancer. Since then, Bob and Joanne have devoted all of their energy to assisting her in maintaining a high quality of life. Find out more about his efforts at his site 4-Ideal-Health.

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Natural Aphrodisiacs For Men

Getting in the mood might not be as easy as it used to be these days. You get a little older and your sex drive takes a little turn downhill. It's cool though. This article has 5 effective aphrodisiacs for men that you can start using right away to get the urge and throw your sexual desire into overdrive. Let's get started and get you wound up for a night of unbridled passion!

Aphrodisiacs are foods or substances that release pheromones or raise hormone levels to naturally increase sex drive. They work fast and when you know which ones are most effective, you'll start shopping for some of this lovemaking fuel at your local supermarket regularly.

Oysters - yep, this well known aphrodisiac increase sperms count because it's loaded with zinc. Zinc is crucial to the production of sperm. With a filled up "gas tank", you'll have the desire to "drive" all night long.

Pine Nuts - if you're not into shellfish, you can get the same zinc amounts from pine nuts. These delicious nuts are great for sexual desire. Plus, bear in mind that will higher sperm count, your erections will be fuller and longer lasting.

Arginine - this amino acid is found in meat, nuts, eggs, coconut milk and cheese. It works by increasing blood flow to the penis through the formation of nitric oxide. Nitric Oxide is the chemical middle man that leads to penile erection.

Chocolate - chocolate is delicious AND increases sexual desire by releasing serotonin in the brain. Serotonin has the chemical benefits of making you feel relaxed and in love. Have a piece of dark chocolate for the double benefit of antioxidents.

Avocado - the name "avocado" (originated by Aztecs) is literally translated to "Ahuacuatl" meaning testicle tree. The smooth, creamy texture of avocados releases sensual emotions and a cozy satisfaction that drives a man to want sex insatiably.

There are SO many more natural aphrodisiacs for lovemaking that you NEED to try. Learn about them through the link below...

Check it out -----> 10 More Natural Aphrodisiacs

Growing your sexual education is the healthiest thing you can do for your relationship. Take the time to learn these amazing aphrodisiacs now and start getting the urge right away. Check out the link above!

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Natural Treatment For Eczema - Atopic Dermatitis

If you've been using cortisone creams or steroids to control the itching for atopic dermatitis, you probably are wondering if there is a natural treatment for eczema that can give relief and control. Though cortisone creams can be used short-term, they recommend a week off after three weeks. The steroid cream thins your skin as well so it is good to look into other suggestions for relieving inflammation, itching and skin redness.

I found during my own severe bout with eczema over the summer that taking flax seed oil, borage oil and moisturizing frequently was very helpful. I also took probiotics, drank lots of water and limited my sun exposure. Many experts are recommending the avoidance of peanut-based products and soy sauce to those with this eczema skin rash. I found that moisturizers with alcohol irritated my skin so I checked the ingredients after that. Be careful about harsh soaps and stick with a detergent that is non-allergenic. You have to be a private investigator to figure out your triggers for atopic dermatitis.

A few people have recommended the application of virgin coconut oil to the skin and being sure to internally take a good oil to assist with a natural treatment for eczema. Don't count eating butter or trans fatty acids as good fat content! Even fast food restaurants now don't use trans fatty acids anymore due to new laws. Juicing carrots is a good way to add both nutrients as well as help the skin heal.

Drinking water for hydration is important. You can't count tea, coffee, sodas as part of this regiment. Tea is healthy but is also dehydrating. Take a water bottle with you everywhere. This is especially important during sports and in hot weather.

Taking an oatmeal bath is soothing and don't use very hot water, but instead use lukewarm water. When you come out of the tub, pat your skin with towel rather than rub it. It's hard to resist itching, but scratching eczema can lead to bacterial infections or wounds. For kids, be sure they have short nails. But also for adults, this is a good idea as well. It's easy to pick up bacteria there due to all the contact our hands have during the day.

Spend a little time with slow, deep breathing to help the stress dissolve. It's easy to get anxious with an eczema rash and feel self-conscious. Using natural techniques on your body, internally and for controlling your mind are important for healing.

Stop by Natural Treatment for Eczema for tips to get relief and overcome dermatitis at http://www.itchyskinrash.net/how-to-treat-eczema.html

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Herbs for High Blood Pressure - Natural Treatment Guide

Many people don't trust drugs for high blood pressure; they prefer natural way of dealing with it. Luckily for you, several herbs are very effective to control this common condition. Discover how you can use herbs for high blood pressure to treat hypertension and to improve your health.

Herbs have always been used successfully to treat many conditions. And high blood pressure treatment is not an exception. Of course, herbs don't give a dramatic effect like drugs, but their effect is more long term. Also herbs are safer and don't produce dangerous side effects.

Herbs used to treat high blood pressure are:

- Ginkgo Biloba

- Garlic

- Hawthorn

- Arjuna

- Ashwagandha

- Valerian (to relive stress)

- Cinnamon

- Nutmeg

- Ginger

- Cardamom

- Guelder rose

Ginkgo Biloba gives very good results in reducing blood pressure. It relaxes blood vessels and stimulates the circulatory system. It reduces bloods ability to clot which allows blood to flow more freely. Ginkgo Biloba is the most known herb for natural high blood pressure control. Surprisingly, garlic has similar effect. Studies prove that people who take garlic supplement show reduction in blood pressure.

Hawthorn helps to dilate blood vessels and block Angiotensin-converting enzyme (ACE) also called blood-restricting enzyme.

Other herbs often used for high blood pressure include passiflora incarnate which has a calming effect and also relaxes blood vessels, resulting in reduced blood pressure. Guelder rose bark also relaxes the entire cardiovascular system, lowering blood pressure.

A complex view of high blood pressure natural treatment

If you are serious about controlling your blood pressure the natural way, using herbal remedies is only part of the solution. You will also have to take a look at your lifestyle and make changes if necessary.

For example, no matter how many herbal medicine you use, your blood pressure will be high if you smoke. Nicotine constricts the blood vessels. So your heart has to work twice as hard. Reducing smoking is a good start, but eventually aims at giving it up completely.

Another thing that affects blood pressure greatly is whether you lead active or sedately lifestyle. You will have to move around to straighten your heart. In addition to using herbal blood pressure remedies, diet and exercise needs to be part of the solution.

Diet is also greatly important. You will have to eat less foods high is saturated fat, cholesterol and salt. Salt is a number one enemy of a person with hypertension. When cooking your meals try using spices and herbs instead of salt. This will work especially well since several spices like cardamom, cinnamon, nutmeg and ginger help to reduce blood pressure

It might be easier to take a pill once a day rather than work on treating your blood pressure naturally. But by using herbs for high blood pressure, exercising and eating right you will get long lasting results.

Tanya Turner is a publisher of Lowering High Blood Pressure Guide where you can find information in plain English about herbs for high blood pressure and other natural ways to prevent and control hypertension

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Why You Should Buy Natural Mineral Makeup

It has been said that natural mineral makeup is the best cosmetic used on the skin. However, many women aren't using them still due to single reason - price. These types of cosmetics can be expensive. Its price can triple if compared to an ordinary chemical-based make-up. Healthy living should be the priority of everyone. And when faced with a choice like this, price shouldn't be the only consideration.

Natural mineral makeup isn't only for those who can afford it. There are natural make-ups that are low-priced too. All you really have to do is to look for the right brands and manufacturers. Even so, their prices would always be greater than ordinary make-ups. But if you just consider all the health benefits you'll gain from it, you are actually saving more from these cosmetics in the long run.

The primary benefit of natural make-ups is healthier skin. Compare the complexion of a woman who is using chemical-based solution for several years to a woman who is using natural mineral products. You'll see that the former has dull and dry skin. To make their skin beautiful again, they would have to spend hours inside a dermatologist's clinic. And that is going to cost them money, as every session has to be paid for - not to mention the treatments they have to apply at home.

Natural mineral makeup is created to never make your face dry and damaged. It contains all-natural ingredients so you are sure that there are no irritants and allergens in its composition. It will not harm, cause rashes, or trigger inflammations on your skin. Furthermore, it would make your skin even more beautiful and glowing.

Natural make-ups maintain the youthfulness of your skin, while ordinary cosmetics can thoughtlessly strip them away. If you use chemical-laden products for years, wrinkles on your face form faster and your skin gets dehydrated quicker. Botox treatments aren't cheap these days. And so if you aren't careful with the cosmetics you use, you might end up requiring a series of them, just to restore the youthful glow of your face. Now that's something only the rich famous people can afford.

Enjoy the advantages of using natural mineral makeup. The only drawback of these products is the price. But even that is irrelevant when the harmful effects of extensive use of animal and chemical-based make-ups are considered. Don't you think you're better off using the more natural option?

Sal provides information about buying mineral makeup through his website Natural Mineral Makeup

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Are There Really Green Tea Natural Healing Benefits? Find Out

The green tea natural healing benefits have been recognized for over 4000 years. Some of the earliest medical books promoted drinking tea for preventing fatigue, improving heart function, curing disease, improving brain function and to improve the function of the urinary tract.

Specific dosages were recommended for specific health problems and treatment methods were outlined.

These books were not lost over the ages. It's just that modern medical practitioners became rather conceited. Instead of combining long-held well-established health remedies with new-found knowledge, they claimed that the old knowledge consisted of wives tales, snake oil and placebo affects. Over the last 20 years, scientists have taken a second look.

Plants were our first medicines. They were used by traditional healers to cure diseases. Many of today's prescription drugs were derived from those traditional remedies, but drug companies don't like for people to know that.

Aspirin, for example, is basically the same thing as willow bark, which was used for centuries to reduce fever, inflammation and relieve pain.

Healers in different areas used different things, whatever plants were available to them. That's why green tea natural healing benefits were not known, throughout the world, as they are today. Like willow bark, it has natural anti-inflammatory activity.

Ancient healers were able to recognize symptoms and treat many diseases, if they had the necessary herbs or other botanicals to do the job. They were not able to understand things that were going on at a molecular level, within a patient's body.

They did not know that a seemingly healthy person might be putting undo stress on their bodies that could hasten the aging process or cause serious diseases like cancer and heart disease.

In other words, they recognized many green tea natural healing abilities, but were unaware that it could help "prevent" serious illnesses and extend a person's lifespan.

Many of the plants that scientists are looking at today contain natural anti-inflammatories and antioxidants, because the goal is to learn how we can help prevent cancer and heart disease, the two illnesses that kill more people than any others.

Chronic inflammation causes many diseases. Oxidative stress, caused by exposure to toxins and excessive free radical generation, causes most of the age-related diseases that we see. The two combined are the primary causes of cellular aging.

Scientists believe that the green tea natural healing ability is due to chemical compounds known as catechins. They are a kind of antioxidant, which is our natural defense against oxidative stress.

Other plants contain different antioxidants. For example, red grapes contain a compound known as resveratrol in their skins. Resveratrol is being hailed by many as an "anti-aging" miracle.

Some of the best health supplements contain a variety of different plant extracts, as well as the common vitamins and minerals.

When you shop for a supplement, be sure that the manufacturer uses only the naturally occurring nutrients, not the synthetic equivalents.

Make the most of green tea natural healing abilities and focus on prevention to live a long, healthy life.

Visit my website now and discover powerful ways to improve your health with cutting edge multi-nutrient supplements.

Joan Gosselin is passionate about maintaining good health by taking quality synergistic products. Visit her website to discover cutting edge multi nutrient products that she personally takes after extensive research: http://www.radiant-health.info now.

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Natural Horse Wormer - A Gentle Alternative?

There is more and more natural wormer for horses on the horse health market available.
Keep in mind that those products are working though, but only in combination of a very careful and thorough deworming program.

This includes a regular worm egg count of faeces samples of every horse on the premises and an effective environment management. Additional blood sampling will give results about presence of worms in the intestines.

If a worming program will be used for the first time and new horses come onto the premises a frequent dosing during the first weeks/months will be required. How frequent depends on the product itself.

Although natural wormer is significantly cheaper than allopathic (chemical) products, you will find that an effective management and initial treatment is an investment. Once it is up and runs well, you might find it cheaper on the long term.

If one of the above mentioned factors is being neglected, worms will soon be present again.

Bear in mind that not all of those natural worming products are scientifically tested and might not be effective enough for some worm species. Their effectiveness is still not as well researched as the chemical products.

Natural wormer based on homeopathic or herbal ingredients usually cause none or only minor side effects. But they can cause occasionally side effects that can be quite severe, if an acute onset of allergic reaction occurs. So be careful and seek professional advice before you administer those drugs.

Natural products are not killing adult worms, larvae or worm eggs; they are just creating an environment in the equine digestive tract to make it uncomfortable and unattractive for worms.

You will understand that larvae and worm eggs are not influenced by the product. Only, if they also mature to an adult worm, they will probably prefer to" leave".

There are a lot of alternative worming products on the market and descriptions do promise a lot. Before buying a product try to contact sales departments, get more information by reading fact sheets and try to find people who use it and can share their experience.

Dr.med.vet. Ellen Schmidt
She is a veterinary surgeon living and working in Scotland, United Kingdom. Her passion are horses and horse driving for recreation. Visit her website and sign up for the free e-zine "The Cart Wheel" on http://www.discover-horse-carriage-driving.com This is an "Infoport" for hobby drivers and horse lovers who would like to get expert information about most aspects of equine driving, horse care and horse health issues. See also here to learn more about alternative deworming products for horses.

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Natural Asthma Remedy - Effective Remedy For Your Asthma

Using a natural asthma remedy for your asthma problems can be a very good choice, for those who choose to do so. Everyday many people are having troubles with the high cost of prescriptions, and are looking for a natural way to deal with their condition.

Using medications should always be a first choice of relief, especially if recommended by your doctor. But there are many other options to choose from when it comes to dealing with your condition.

No one likes to spend a ton of money on expensive medications, that sometimes don't even help with the problems their asthma is giving them. That's why many people choose to use a natural asthma remedy to relieve their problems, because they are usually effective and less expensive.

Wild Cherry Tree Bark is a very good remedy to control your asthma.

Many people are using this to alleviate their asthma symptoms, and manage their condition more efficiently. You can easily find this at any herbal or vitamin store in a nearby area of yours.

The way this should be used is by making tea with Wild Cherry Tree Bark, and you can choose to drink it hot or cold, depending on your preference. The amount of bark you should add to your tea is basically up to you, and how much or less fits your tasting.

For the proper and most effective way for this to work, it's best to drink this everyday. This natural asthma remedy does help a lot with asthma problems such as wheezing and constant coughing, but will provide relief almost instantly if chosen to drink hot.

When you start to drink this everyday, you will soon start to see your breathing troubles soon go away, and really better your condition. Good results have been reported by those who have tried this.

What I provided above is a natural asthma remedy, that will help you with breathing problems that you are having from asthma.

Trying natural ways to deal with asthma is a popular choice growing everyday by asthmatics, mainly because they are less expensive than prescriptions, and are very safe to use.

BREAKING NEWS! There's a blog specifically designed to help asthmatics get natural relief for their asthma safe and effectively... DON'T CLICK THIS! ...you will stumble upon very powerful asthma remedies if you click that link!

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3 Ingredients in Natural Supplements For ADHD That Really Work

Let's face it. Prescription drugs for ADHD treatment are effective in some cases but their side effects are too harsh to ignore. If you want to get rid of your child's ADHD without putting his health at risk, you should give him homeopathic natural supplements for ADHD.

A homeopathic natural supplement for ADHD operates on the principle of "like treats like." Unlike with herbal supplements, homeopathic supplements only contain minute traces of natural ingredients that are highly effective in aiding the body in its natural healing process. Best of all, they don't pose any risk of dangerous side effects.

For example, allium cepa is a homeopathic remedy made from onion. Since onion causes symptoms like runny nose and watery eyes, allium cepa is used to treat illnesses like allergies, which cause these symptoms. Look for homeopathic natural supplements for ADHD that contain the following 3 effective ingredients:

1. Give your child a homeopathic natural supplement for ADHD that contains verta alb. Verta alb. can soothe the nerves and help your child achieve emotional stability. It is often recommended by homeopaths for the treatment of hyperactivity.

Verta alb. is also helpful for children that suffer from restlessness. Children who benefit from treatment with verta alb tend to have a weakened immune system and cravings for fruit and ice cream.

2. Hyoscyamus is clinically proven to alleviate over-excitability, restlessness, and general disruptive behavior, making it an excellent active ingredient in homeopathic natural supplements for ADHD.

Hyoscyamus is also known to alleviate the urge to twitch and temperamental outbursts. It is also helpful for children who tend to exhibit foolish behavior, display facial grimaces, and fidget incessantly.

3. Arsen iod is a helpful ingredient in a natural supplement for ADHD because it promotes balance during temper outbursts and eases frustration and impatience in children when they confront challenging situations.

Homeopaths recommend arsen iod in children who are irritable, restless, hyperactive, impulsive, and inpatient. Children who benefit from arsen iod tend to have a history of allergies and hay fever.

For the best results, look for homeopathic natural supplements for ADHD that contain these three effective ingredients. These ingredients are highly beneficial on their own but their efficiency is enhanced when they are combined because they will help your child overcome all of the symptoms associated with ADHD and not just a few.

So what are you waiting for? Get out there and start shopping around for homeopathic natural supplements for ADHD! These ingredients will help your child achieve permanent recovery from ADHD and improve his overall health and well being, all without putting his health in jeopardy.

John Paduchak is a health researcher and the webmaster of http://adhd-planner.com and http://natural-adhd-remedies.com designed to help parents and those with ADD/ADHD find natural remedies & information to improve their lives. John has ADHD and is also a parent of 2 children with ADD/ADHD. One of his children's ADHD symptoms were so severe it forced him to do continual research on the subject and share it with everyone who might benefit from the effort in his sites.

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All Natural Keratosis Pilaris Cream

Are you embarrassed by keratosis pilaris (KP) on your arms? Are you asking yourself what they are and what needs to be done to get rid of them? KP is such a frequent skin problem that the goose bumps are practically considered normal.

Frequently the red bumps occur on the upper arms and thighs. When the keratosis pilaris evolve on the face, which is very rare, it is known as keratosis pilaris rubra faciei.

Normally this skin condition causes no agonizing or dangerous symptoms. The hard bumps on skin surface pose no serious health threat. Teenagers who become aware of these red bumps worry that they have a severe condition and become tormented.

Many individuals try to cover their bumps by wearing long sleeves and jeans at all times. People fear that they may be experiencing an allergic reaction to an outside factor but there is no categorical relationship between keratosis pilaris and food allergies.

Rather than wearing jeans and long sleeves all the time, people should center their energy on searching for products that work with their skin to diminish the outbreaks. There are many different treatments on the market. Since there is no cure for keratosis pilaris, treatments concentrate on making the bumps less apparent.

Laser Treatment

In todays world, people often associate lasers and high tech machines with healing every single skin issue. The reality is when it comes to this specific skin condition, laser treatments have shown no positive aspects in reversing keratosis pilaris. It seems like for at least right now laser will not improve your condition.

Rubbing and picking at keratosis pilaris bumps causes them to swell and bleed. This makes people search for moisturizing creams and medicated lotions to treat keratosis pilaris. The issue is that there are not too many lotions without chemicals.

A 'chicken skin' lotion full of salicylic acid may be beneficial in some cases as can a topical Tretinoin therapy. These two everyday skin care components can actually hurt the skin and can incite burning, eczema, and scaling. These are not the type of skin conditions you want to deal with when you want to control keratosis pilaris.

Alpha hydroxy acids are popular treatments for keratosis pilaris.

Alpha hydroxyl acids are obtained from fruit and milk sugars and are popular for their adeptness to penetrate the skin and renew it. They can be both natural and synthetic compounds and when used in excess, it can actually irritate the skin and increase sun sensitivity. In intense cases, keratosis pilaris and sun damage can lead to free radical damage and skin cancer.

All Natural Keratosis Pilaris Treatment

There is a new, all natural skin care treatment cream that can help control keratosis pilaris bumps and rejuvenate the appearance of your skin better than normal treatments. When used on the skin for a period of at least two months, the treatment will work biologically with your own skin cells and:

* Regulate the developemt of keratin and moisturize the skin by boosting collagen and elastin levels.

* Eat away plugs that block pores. When the plug is dissolved, new cells are brought into the follicle in order to effectively oversee activities inside the pore.

* Boost the production of glycosaminoglycans which are water holding molecules within the skin that also help to sanitize the pores and diminish inflammation while hindering future blockages. Having excess moisture can help the natural keratin flow out of the follicle.

* Antibacterial glycoproteins present in the cream neutralize microbes and bacteria in the follicles. Bacteria thrive on skin. Taking away their living space will help reduce inflammation faster.

Keratosis pilaris is a cosmetic skin condition that can make people feel depressed in their own skin. While it is not possible to truly cure KP, you can now biologically manage the outbreaks of keratosis pilaris using a all natural treatment for keratosis pilaris. We invite you to go to our site and learn more about our biological component and how it can meld with your own skin cells to manage the keratin bumps on skin. While you are on the page, you will see too that the same biological element used to control KP can also treat acne, stretch marks, and even burn scars just to name a couple issues. Stop using pants and long sleeves to hide keratosis pilaris and control the redness from your own home. Go now to our website and start adoring your skin again.

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Natural Asthma Remedy - Effective Remedy For Your Asthma

Using a natural asthma remedy for your asthma problems can be a very good choice, for those who choose to do so. Everyday many people are having troubles with the high cost of prescriptions, and are looking for a natural way to deal with their condition.

Using medications should always be a first choice of relief, especially if recommended by your doctor. But there are many other options to choose from when it comes to dealing with your condition.

No one likes to spend a ton of money on expensive medications, that sometimes don't even help with the problems their asthma is giving them. That's why many people choose to use a natural asthma remedy to relieve their problems, because they are usually effective and less expensive.

Wild Cherry Tree Bark is a very good remedy to control your asthma.

Many people are using this to alleviate their asthma symptoms, and manage their condition more efficiently. You can easily find this at any herbal or vitamin store in a nearby area of yours.

The way this should be used is by making tea with Wild Cherry Tree Bark, and you can choose to drink it hot or cold, depending on your preference. The amount of bark you should add to your tea is basically up to you, and how much or less fits your tasting.

For the proper and most effective way for this to work, it's best to drink this everyday. This natural asthma remedy does help a lot with asthma problems such as wheezing and constant coughing, but will provide relief almost instantly if chosen to drink hot.

When you start to drink this everyday, you will soon start to see your breathing troubles soon go away, and really better your condition. Good results have been reported by those who have tried this.

What I provided above is a natural asthma remedy, that will help you with breathing problems that you are having from asthma.

Trying natural ways to deal with asthma is a popular choice growing everyday by asthmatics, mainly because they are less expensive than prescriptions, and are very safe to use.

BREAKING NEWS! There's a blog specifically designed to help asthmatics get natural relief for their asthma safe and effectively... DON'T CLICK THIS! ...you will stumble upon very powerful asthma remedies if you click that link!

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Natural Skin Care - Staying Hydrated for Healthier Skin

Does your skin look wrinkly and feel dry? Do you feel tired and fatigued? Think it's your old age? Chances are it might not be due to your old age, but rather due to the lack of water in your body.

Mild dehydration symptoms will start to become noticeable after the body has lost 2% of its normal water volume. Some common symptoms of mild dehydration include dry skin, fatigue & weakness, dry mouth, loss of appetite and decreased urination and dark colored urine but generally one of the first signs is that of thirst. Dehydration can occur for any number of reasons including level of activity, climate & temperature, medications and/or illnesses. However on a normal daily basis the body loses between 2-3 liters of water just through breathing, sweating and urinating. And if excessive heat or heavy activity is occurring, the body can lose up to 2 liters in just one hour. So how do you prevent dehydration from occurring?

Drink plenty of water. Experts advise drinking at least 8 glasses of water a day. I say, drink as much as you can, the more the better because each of our bodies is different and so are our lives and activity levels. Just drink plenty of water, whatever level feels right for your body. The reason is water is a natural diuretic and helps the kidneys filter out toxins from the body when there is sufficient enough water or fluid to do so. Fluids are vital and essential to the overall health of all the body's organs. Increasing your water intake will actually improve their functioning. Experts advise drinking only natural pure water in order to limit or decrease your intake of any chemicals which may be in the water and can add to and contribute to the toxin level already in the body. Nonetheless, it is generally agreed across the board that maintaining proper hydration is vital and will result in greater health for the body as well as for the skin.

Download the free Natural Concealing Makeup, 5 Step Guide to Flawless, Beautiful Skin now at
http://www.naturalconcealingmakeup.com/index.htm

Subscribe now for the free weekly ezine, "Natural Life & Spirit" at
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news and information so you can live a more natural, healthy, spiritual, green life.

Written by Laura K. Halik, expert author and internet marketer specializing in natural products and
solutions for a healthier life and environment.

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Searching For Natural Sleep Solutions?

When I was young I did not have a lot of patience, so when my co-workers complained of feeling rough because they had not slept well because of insomnia, I was not very understanding or considerate.

How the high and mighty have fallen. Now, I suffer from insomnia and sleep deprivation myself and I feel bad about the way I behaved all those years ago. Now, I understand what it feels like to suffer from sleep problems and a permanent feeling of tiredness.

Having problems sleeping is a puzzle to me. It is such a natural thing to do and all animals sleep. Why do we humans have problems sleeping? I see wildlife programs on TV and the lions all sleep after eating. I don't see them having problems with sleep so what is different about us?

The more I study insomnia the more I see sleeping problems as a peculiar human trait. Wild animals can sleep knowing they could be eaten at any time but I can't relax when I am safe in my bed. Having given a lot of thought to this I came to the conclusion that we can cope with natural worries and physical problems but it is the unnatural worries about relationships, money and work related thoughts that tend to keep us awake at night.

When you think about the thoughts that run through your head when you can't sleep it is most usually worries about money and relationships that keep your brain buzzing and prevent relaxation and sleep. We don't worry about being eaten but we do worry about a meeting we might have the next day at work. Perhaps we have our priorities wrong or maybe it is just that our minds have not developed to cope with modern life yet.

I'm convinced that the secret to natural sleep solutions is to get our priorities in perspective. The more positive a view we can take on life the happier we are and the more happy we are the better we are able to relax. So the secret to natural sleep may be to be positive and look at your achievements instead of worrying about your weaknesses.

Sleep comes easy to the happy and contented which is why the lion sleeps so well. Teach yourself to relax with positive thoughts in your mind about the good things you have done. Put worries about tomorrow out of your mind and think about those in the morning when you can do something constructive about them. Relax and sleep with the comfortable feeling that you have successfully managed to survive another day and the future will be even better.

Susan Gold has had her share of sleeping difficulties and shared her experiences with fellow sufferers and reviews some of the products available to help with natural sleep solutions She also contributes to the website about insomnia at http://www.insomniarest.com

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Natural Cure Yeast Infection - Top 2 Cures

A natural cure yeast infection is a cure that has no negative side-effects and can be created and used from the comfort of your own home.

You won't have to run to the doctor's office and pay for his exam and then run to the pharmacy to buy a cream that costs even more than the doctor's bill did.

With a natural cure for yeast infection you can save time, money, and stress.

There are many yeast infection cures these days online that are not only bad but also potentially dangerous. I'm sure you've read some articles about the yeast infection curing potential of a substance called Boric Acid. Well, Boric Acid does kill yeast but it's also a toxic substance and can be potentially harmful if not used correctly. So do not try and use this substance as a cure.

On the other hand there are several cures online that are 100% natural and safe that you can use that will not cause you any side-effects and also will not cost you big bucks.

There are two specifically that work very well as natural cures for yeast infections: Plain yogurt and Apple-cider vinegar.

1. Plain Yogurt

Plain yogurt has "good" bacteria that fight the yeast. You can eat the yogurt as well as apply it directly to the infected areas. Make sure that any yogurt you use for this cure is unsweetened. Also, for external use, do not leave it on the problem area for a prolonged period of time (as this may make the yeast infection worse).

2. Apple-Cider Vinegar

This is a very powerful natural cure yeast infection. So powerful in fact that you do not want to apply it full strength directly to the infection. The best method is to add a cup of it to your bathwater. It will provide soothing relief to your infection.

So if you find yourself with an infection and you want a natural cure yeast infection then try one of these two cures. Another, better alternative would be to find a proven treatment plan online. You can find several of these that are created by specialists and guaranteed to rid your yeast infection safely, naturally, and permanently.

Click Here to read about the top rated, most effective, Natural Cure Yeast Infection plan online. It's guaranteed to kill your yeast infection permanently!

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Who Else Needs All Natural Dog Food?

I was really surprised by the number of people who knew the importance of all natural dog food, while I walked around thinking I understood but really didn't. It wasn't until I changed veterinarians that I began learning what commercial dog food is made from and why all natural is the way to go. I have a word of advice however and it is meant to protect you from being taken advantage of. The word 'natural' is misused and not regulated to mean what it infers. This puts consumers like me, and even you, in a position to make a bad choice. The companies do not care about my pet like I do, but they care about my money for certain. I care more about my pet and, as it turns out, it is cheaper then buying the toxic food I was.

All natural dog food is almost becoming a catch phrase among dog food manufacturers. The site, TheDogFoodConspiracy.com, lists the six key nutrients all dogs need and you'll quickly see they can be combined right at home. Better then that, or if cooking isn't your thing, you can learn the ingredients used (including how they are marketed to confuse you), so you can find a prepared all natural dog food that really is natural. Like any industry, you'll encounter false claims. The search for healthy pet food is really common and thanks to information being quickly spread electronically, pet owners can now quickly learn what to avoid. I always recommend you consult your veterinarian and if they disagree with what I've said, I suggest you find a new one like I did.

Tip: avoid any programs that try and sell you monthly amounts of dog food, as you'll likely find preservatives in them. This is the one dynamic of prepared dog food that is unarguably responsible for many of the common diseases that kill and harm our pets.

Jack McDaniels is an expert on dog nutrition and the director of popular blog BestDogFoodsToday.Com. He provides honest information and advice on things like natural choice dog food and more. Check out his blog for more info!

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Natural Holistic Remedies - Castor Oil Packs

Edgar Cayce, the medical clairvoyant, in his "readings" suggested the use of castor oil packs for all kinds of conditions, from detoxification to arthritis, to improve circulation and to increase elimination. Both in literature case studies and in my practice I've seen it to be one of the best natural holistic remedies around. Plus, it's something really simple to do. Just apply wool flannel soaked in castor oil and slightly warmed to the affected area of your body. Put a heating pad on top and relax for 1-1.5 hours. Wipe off excess oil with a baking soda paste and you're done.

In my healing practice I've seen castor oil packs help with conditions ranging from bone spurs and arthritis to acute injuries like sprained ankles. Castor oil packs also relieve pain from aching backs and chronically sore joints. This application of castor oil is natural, holistic, and inherently wise. When applied to a joint, the castor oil helps to dissolve anything that should not be there, such as adhesions or bone spurs, while leaving intact everything that should. Impressive. Ready to dive in? Here are the simple steps to use this natural holistic remedy.

1. Use official Edgar Cayce castor oil materials. You can order the wool pack and Palma Cristi Castor Oil from Heritage Store in Virginia Beach or at most local health food stores.

2. Follow the directions on pack but do not boil wool pack in water.

3. Fold pack so it will fit in the bottom of a pyrex brand bread or baking dish. Saturate with caster oil and then warm in oven or toaster oven (do not use the microwave - ever!)

4. Remove the cloth cover from heating pad and turn on high.

5. Put down a plastic sheet or large trash bag where pack is to be done to protect sofa or bed.

6. Fold an old towel lengthwise and put on top of plastic to wrap around pack and heating pad.

7. If the pack is to be done on front of body, put warmed pack saturated with caster oil on area after you lie down. Put heating pad on top of pack and wrap towel around you and the pack.

8. If pack is to be done on the back of the body, lay towel down with the heating pad on top of that. Place the pack on top of the heating pad and lie on top of the pack, then wrap the towel around.

9. Leave pack on for 1-1.5 hours. While pack is on, listen to soft, harmonious music, or read (or be read to) spiritual or uplifting material. No chaos or negative energy, which could contaminate the finer bodies.

10. After 1-1.5 hours, remove the pack and store it in the pyrex dish in a cool dark place.

11. Wash the entire area with a mixture of baking soda and warm water. (Use about a level teaspoon of baking soda and just enough water to create a mixture slightly thinner than paste.) Using an old wash cloth, scrub the entire area with the baking soda solution. This removes any remaining oil and, more importantly, neutralizes the acids that are pulled out by the pack, transforming them into harmless salts to be flushed out by the lymphatic system. This is a key to success for this natural holistic remedy.

12. Other notes:

• The pack is best done in the evening, prior to bedtime, since this is a very relaxing time. The wool pack is generally folded in half when applied to the body.
• It is best to establish a rhythm of doing and not doing the pack: Monday - Wednesday - Friday, or Tuesday - Thursday - Saturday, or Monday - Tuesday - Wednesday then stop for 4 days.
• The first pack done should generally be done on the entire abdomen to clean the organs of assimilation and elimination first. Then the back can often be next - then the specific problem area. Then keep rotating. It is not necessary to wash the pack.

Alan Joel is a Doctor of Chinese Medicine and nutritional counselor. He is also an independent distributor of Simplexity Health, producer of all-natural blue-green algae products for people, pets, and plants. For free health tips and to order blue-green algae online at wholesale prices at http://www.prosperity-abounds.com/order.html.

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The Truth About Natural Teeth Whitening Methods

Many natural teeth whitening methods are old remedies that have been passed on from generation to generation. Most of the time they work, but they originated with very little medical approval and have continued to be applied even though modern medicine would recommend against them.

This can be dangerous because the more the methods are used with positive results the more likely they are to be passed on. Then more people try them, resulting in gradual damage, which over the long-term can become a serious problem.

The most damaging natural teeth method involves rubbing lemon peels over your teeth. This remedy does whiten teeth, but the citric acid in the lemon also works to destroy the enamel on your teeth, which can lead to tooth decay and permanent damage.

If you're interested in trying a natural teeth whitening method that works and is not bad for the health of your teeth, consider mixing a baking soda and peroxide toothpaste and brushing with it once or twice a week. This mixture will not whiten your teeth drastically and the results will take some time, but you'll experience natural, healthy whitening after a short while.

In truth, natural teeth whitening methods are not the best way to get noticeable whitening results. And they are highly unlikely to do so in a timely manner. Natural whitening usually works best in conjunction with another treatment: either a home whitening kit or alongside a professional whitening treatment.

Before starting any teeth whitening method, whether it's a natural treatment or a store-bought kit, be sure to check with your dentist to be sure you're not putting your teeth in harm's way. There are plenty of methods that work very well, and are perfectly safe for your teeth, so don't risk your health on an unknown remedy.

To learn more about natural teeth whitening and how they can help you get white teeth safely and quickly, visit Best Teeth Whitening Options.

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Natural Remedies - Reflux - 3 Ways to Stop the Burning Naturally

For the majority of acid reflux heartburn sufferers antacids are the treatment of choice. Sure, they act quickly but for those with serious acid reflux they don't seem to last for very long. Part of the problem lies in the fact that these acid neutralizers cause an acid imbalance in the stomach and many times that just makes the problem worse.

A healthier way to combat this problem is by using a variety of natural remedies for reflux. These can not only help you rebalance your digestive processes but you'll enjoy additional health benefits that you cannot get while taking over the counter antacids, many of which contain aluminum.

Here are three natural remedies for acid reflux that help relieve stomach issues and provide healthy side benefits.

1. Anise, Peppermint, and Lavender tea - This tea does wonders for both acid reflux and heartburn because it helps neutralize the acid in your stomach. It is easy to make and all you have to do is.

Boil- 2 cup distilled water
Pour boiling water over a teaspoon of the herbal mixture
Let the tea sit for 3- 5 minutes
Strain the tea and add a little bit of honey if you like

Drink 8 ounces in the morning and 8 more ounces in the evening to get the full effect. Here's a little info behind the ingredients of this tea.

Anise or Aniseed - This herb has many benefits including maintaining a healthy digestive system. The type you need to use is called green anise, sweet anise, or European anise. Start anise and caraway anise should not be used in this instance.

Peppermint - This herb also helps calm the stomach and heartburn as it is beneficial for healthy digestion and helps calm and sooth such conditions as distension, cramps, ulcers, and gas.

Lavender - Not only does it smell good it is also an excellent stomach aid in that it is useful for reducing stomach acid secretions.

2. Pineapples - This tropical fruit is a store house of beneficial enzymes that includes bromelain. This enzyme helps break down proteins during the digestive process which limits acid production. If pineapples aren't your thing then consider buying bromelain in supplement form. 200-500mg per meal should work for just about everyone.

3. Chicory Root - Chicory belongs to a family of bitter herbs that includes escarole and endive. You can make a simple tea by boiling 1 cups of the root for 5 to 10 minutes. Let it cool to room temperature and then drink it. It works well to sooth acid reflux and heartburn.

These three natural remedies reflux are but a few of the natural treatments for acid reflux disease. Using them will surely give you the relief you seek but to truly treat this condition you need to do as much research into it's causes, symptoms, and cures to truly control it.

For more information about acid reflux treatments please visit the website Acid Reflux Disease by clicking here.

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Natural Remedies for Depression

There are many reasons why some people shun chemical cures for a variety of ailments and seek out natural remedies for depression as well as other conditions. Depression is one of medicines most frequently diagnosed ailments and the mortality rates for those with depression is almost four times higher than those without it. Before seeking out and experimenting with a natural remedy for depression, its important to know that you do, in fact, suffer from depression. A deficiency in Vitamin B12 has shown to cause effects which appear like depression. Some studies have indicated that Vitamin B12 can appear to be a natural remedy for depression when in fact the patient did not suffer depression, but a lack of B12.

Some studies also suggest similar results for those with Vitamin C and Magnesium deficiencies. Its been noted that reduced serotonin is present in depression and that Vitamin C is the catalyst which transfers tryptophan in to serotonin. Similarly, magnesium levels have been shown to be lower in a person with depression than in a control group. Studies concluded that simply ingesting Vitamin C or magnesium reduced the symptoms of depression, but were not conclusive to be determined that depression was present to being with and cant conclude they should be used as a natural remedy for depression.
Licensed in Germany and other European countries, St. Johns Wart is a top seller as a natural remedy for depression. How it reduces depression isnt fully understood, but some theorize that different complexes in the extract work together to help as a natural remedy for depression. Ginkgo, while not a first choice cure for depression has shown to be helpful for elderly patients whose response to traditional antidepressants is insufficient. Those treated with Gingko as a natural remedy for depression for a period of eight weeks saw the average Hamilton Depression Scale score drop from 14 to 7. In a control group which was given placebos, their score dropped one point.

Physicians with a more nutritionally-based orientation towards treatment believe the natural remedy for depression are simply a good, balanced diet. They recommend against refined carbohydrates and a low sugar diet. This has shown helpful to those who suffer the symptoms of depression either in the morning, late afternoons or if they missed a meal. Remember, though, all practitioners recommend a proper diagnosis before any type of treatment.

Kerry Ng is a successful Webmaster and publisher of The Natural Remedies Blog. Click here for more helpful information on Natural Remedies: http://www.naturalremediesblog.com/natural-remedy-for-anxiety

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Natural Health and Energy Medicine

Anyone who has visited one of my websites can see that there are a handful of natural health therapies that I consider the best and most effective for easy, accessible and inexpensive ways to maintain and restore health naturally. I believe that Energy Medicine is one of the most inexpensive, easy and safest ways to restore and improve your mental, physical and emotional health.

Energy medicine is derived in part from the ancient art of acupuncture. Energy medicine uses well-mapped if not entirely well-understood, energy pathways and energy systems that run through and around the body. The energy pathways, called meridians, have been extensively studied and mapped out over the last 5000 years in Traditional Chinese Medicine.

The energy that runs through the human body can be measured with scientific instruments and is the basis for western medicine diagnostic tools such as the MRI. The meridians can be likened to the body's circulatory system but instead of carrying blood they carry electrical energy. And in the same way an artery can become clogged, your energy pathways can become congested and stagnant causing discomfort and eventually if left untended, disease.

Energy medicine essentially involves using your fingers to tap on specific acupuncture points on the body, or using the energy in your hands and can be used in a variety of ways. My two favorite ways are Donna Eden's five-minute daily energy routine and Gary Craig's Emotional Freedom Techniques (EFT).

The daily energy routine is a series of 5 or 6 different exercises that just take a few minutes and serve to keep your body's energies humming. Moving your body in ways that help the energy to flow and remove stagnation and blockage will help keep your energy level high, your immune system healthy and increase your health, vitality and clarity of mind. Detailed explanations of the exercises can be found in Donna's Book Energy Medicine. If you are interested in learning more about this interesting way to increase your health this book is well worth reading.

Emotional Freedom Techniques are an effective and fast way to delete, manage and diminish emotions of stress and fear. The basis behind EFT is that most negative emotional issues have an energetic basis. An energy system became stuck or 'short-circuited' at the time of an original trauma and may, without your even being aware of it, cause you to react in a limiting way. Phobias are a good example but there are countless other such reactions that may be less obvious such as weight and eating issues, sleep disturbances and anxiety. You can learn EFT by going to the EFT website emofree.com and downloading the free manual.

If you have serious physical or emotional illness you should of course consult a qualified doctor or professional therapist.

Energy medicine techniques such as EFT and the Daily Energy Routine can help people to overcome self-defeating emotional habits, enjoy greater health and a more balanced and less-stressful life. These natural health therapies are tools that are well worth exploring and I hope you are able to use them and share them as successfully as I have.

Kristine Clemenger
Holistic Health Practitioner
http://happybodymindspirit.com/ Natural and holistic products, services and information including online sales of Aura Patch products and EFT instruction available through Skype.
http://www.naturalhealththerapies.org/ Information and articles.

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Natural Ways to Alleviate Hemorrhoid Symptoms

Hemorrhoids are a condition that can be both painful and irritating to deal with. Many people struggle for years, unable to find a way to soothe the discomfort of their hemorrhoids. Thankfully, there are many natural methods of treating the symptoms of hemorrhoids. Here are just a few of the more effective ones.

One thing you can do for your hemorrhoids is apply Witch Hazel directly to the area. Witch Hazel is a natural astringent which is good for reducing swelling and inflammation. Another natural ingredient you can apply directly to your hemorrhoids is aloe vera gel. This homeopathic treatment will also help to reduce swelling of your hemorrhoids. Both of these ingredients are relatively inexpensive, and can be purchase over-the-counter in any drug store.

Another way to help alleviate some of the discomfort of hemorrhoids is to soak them in warm water as often as possible. You can do this by simply taking a warm bath, or by using a special device known as a sitz bath which is designed to soak only your hips and buttocks, leaving the rest of your body out of the water. If possible, try to expose your hemorrhoids to warm water several times a day, but even once a day should improve your symptoms. The reason warm water helps is because it relaxes the blood vessels surrounding a hemorrhoid and causes swelling to go down.

One of the best things to do if you have hemorrhoids is to look for a natural treatment guide, which can be found online. This will show you exactly how to eliminate your hemorrhoids for good, so you won't ever have to suffer from any painful or embarrassing symptoms again.

If you are struggling with hemorrhoids, I know exactly how you feel. After spending years and hundreds of dollars on products that just didn't work for me, I finally found something that cured my hemorrhoids for good.

My hemorrhoid story will shock you, but you need to read it if you want to save yourself time, money, and painful disappointment. Click below to read my hemorrhoid story now.

=> My Hemorrhoid Story <=

Seriously, learn from my mistakes and learn how to get rid of your hemorrhoids fast.

http://www.myhemorhoidstory.com

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Eliminate Acid Reflux With These Natural Remedies

Even though acid reflux is very serious, it can be avoided and treated if diagnosed early. All you need to do is to get a diagnosis early and resort to reliable acid reflux remedies to help cure your condition.

Basically, acid reflux happens when the stomach acids flow back to the esophagus, irritating it.

Scientifically, the process occurs when there is a relaxation that occurs in the lower esophageal sphincter (LES), allowing then the stomach juices to flow back into the esophagus.

Common signs related with this disease are difficulty in swallowing, vomiting, headache, constipation, and insomnia. These signs show that acids had already invaded the esophagus.

The only surefire means to battle the disease is definitely to reduce the entire volume of body acid, therefore, overturning the sign of acid reflux.

If the repeated occurrence of acid in the esophagus will not be treated immediately, the patient will continually experience so much pain which will eventually become fatal.

While medications and surgeries are available to treat this disease, they can be costly, dangerous and inconvenient.

Because of this, other safer and cheaper alternatives are available.

These acid reflux remedies are simple to do and very effective. Home treatments for one thing could fix the imbalance of acid supply, which then will lead to relief.

One of these remedies I'm talking about is the chewing gum. It works by neutralizing the acids immediately, therefore, leading to instant relief. Honey and aloe juices both bear the same effects. All of these are the same as those prescribed by doctors, only the prices are different.

Also, you should stay away from foods and beverages such as caffeine, alcohol beverages, fatty and fried foods, spicy foods, citrus fruits, chocolate.

These acid remedies are very easy to do. Just be consistent when doing them and you will see the results.

Would you like to know the best natural acid reflux treatment? It's the ebook "Heartburn No More" by Jeff Martin, who has found a totally holistic way of curing acid reflux. This has helped thousands of other people get rid of their acid reflux forever, and you might, too. Read my review on it on my Acid Reflux Natural Cure blog.

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Natural Cures For Impotence

Impotence is defined as the inability to achieve or maintain an erection sufficient for sexual intercourse, and includes the inability to get an erection as a result of sexual stimulation or to lose your erection prior to ejaculation.

Vascular impotence is caused by clogging, due to aging, of the veins and arteries which supply blood to the genital area. The first measure which needs to be taken is giving up high fat meat, cholesterol rich foods and tobacco, which are the main causes of vascular problems.

As additional treatment, there are certain plants which encourage the genital blood vessels to dilate. One of these is the hog weed (heracleum sphondyilium). The roots and the seeds should be grinded into 10 spoon fulls to which a half liter of brandy should be poured. The resulting liquid is left to macerate 14 days after which it is filtered. It should be administered orally 2 spoons fulls, 3 times a day. Be careful not to overdose!

Hormonal impotence is caused by the atrophication of the sexual glands. A naturist treatment consists of 2 spoons of honey pollen administered once per day, royal jelly, celery juice made from leafs and roots of the celery plant and white pulp from apricot seeds (should be consumed in low quantities) administered once per day. Also caviar and egg yolks are good for firing up the sexual glands.

Medicinal plants have been proven to be a real help when dealing with impotence. There are over 42 widely available specifies of plants with definite results in helping a man restart his hormonal activity even when the impotence may appear irreversible.

We name a few of the most effective and widely used:

Red robin (geranium robertianum) - should be taken under the form of powder, a spoon full 4 times a day.

Ginkgo Biloba is an all-round circulation booster. It is most widely known for its ability to improve memory, due to its ability to increase blood flow through the brain. But is seems to also increase blood flow to the penis. If your impotence problems are based on blood flow, Ginkgo could assist.

Around 6 plants from the orchideea family (dactylorhiza maculata, orchis militaris, orchis palustris and others) which grow spontaneous on hill sides can be a real help. From the leafs and the roots of these plants a juice can be made as the one described with the same procedure as for the hog weed, described above.

Did you know that most natural male enhancement pills contain horny goat weed? Did you know that the average penis size is between 5.1-5.9 in? Find out more interesting facts at Penis Enlargement Institute! Click here!

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All Natural Breast Enhancement Techniques

How long have you or you girlfriends been desiring to have more plumper, fuller, even larger cup size of breasts, but there is no way that going as far as an invasive breast enhancement surgery is going to happen. None of this is uncommon, and women have longed for more beautiful and luscious breasts throughout history, but had to either fake it with stuffing the bras, blowing up the air filled bras or risking their life and their bank accounts to get anywhere near the better fitting dreamed about chest size.

Faking it with the bra stuffing's or padding and the air pump up bras just does not work for most women because of the extenuating circumstances that would come along with being accidentally exposed, or just because the fullness is gone when the bras come off. Either way, these are options rarely chosen with glee.

With the invasive surgical means of breast enhancement, you had to have lots of money, guts for risk taking and time on your hands due to the extensive surgical recovery involved. Although, breast augmentation has become more affordable by most of today's standards of living, and even slightly safer than in the previous past, it is still an option of risk taking factors. There is still a few weeks for full recovery time, there is still the surgical expense involved, and there are still long-term risks despite them being less often than previously. Even though, the long-term surprises of ill effects are farer and fewer between, there are still the real stories of breast implants leaking, falling and so forth.

These risks are no longer necessary now that there have been several all-natural breast enhancement growth methods of supplements currently available over-the-counter or over many reputable Internet sites nowadays. Not only are these naturally proven to really work, but they are herbal safe and permanent in overall results too! Along with these wonderful end results, it is refreshing to know that getting all of those breasts enhanced desired features of fullness, plumpness and even a better-enhanced firmness.

Not only can you easily get better breasts with a herbal supplemental pill is taken as directed daily, but you could also choose to use the all-natural breast enhancement chewing gum. The very affordable breast enhancement chewing gum is only needed for 15 minutes 2 or 3 times a day, and since it resembles other types of chewing gums, it is a very discreet way in naturally building the breasts that you have always desired!

Anita R writes for onestoptreatment.COM that provides information on all aspects of finding breast enhancement gum.

The information provide by our Skin Care EXPERT! You can find more details and tips about breast enhancement in our education center.

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Natural Remedy to Cure a Yeast Infection

Yeast infection is similar to other infections known to us, similar in a way that this can ruin our image. Once infected, a patient can expect changes that could arise from physical, social, and down to emotional. Though known to be damaging, there is a natural remedy for yeast infection. Natural treatment for yeast infection is proven to be effective in maintaining the balance of the Candida in the body.

Have you ever imagined if you can cure yeast infection in a faster way? Honestly! There are several ways of doing that and the fastest treatment will amaze you. A well known 12 hour cure for yeast infection is possible through the natural process. This process of curing the infection has been proven by other patients who have suffered from the same infection.

There are also some treatments for yeast infection that can be applied through regular medication. These medications are some times expensive that not everyone can afford. On the brighter side, there is always a natural way to cure a yeast infection. This process does not require a patient to spend more money for maintaining drugs to prevent and cure the infection, but will require the patient of performing the steps on how to effectively cure and prevent yeast infection.

Our main concern when using drugs to cure infections similar to this are the side effects that the drugs can do to us. Several drugs when applied to patients resulted to undesirable effects on a patient's body including the threat of acquiring symptoms of another possible infection. Most side effects of heavy medications are known to put the patient's life at risk.

What makes natural cure for the infection our best option? The nature of yeast infection will answer that. This infection is known to be a recurring ailment. Once infected and cured does not mean that a patient is totally free from the infection. But when cured through the natural process, patients will be equipped with the right knowledge of curing and preventing the infection from reoccurring. Patients who have used the same process in curing and preventing this infection were thankful for the benefit they received.

If you are looking for natural remedy for yeast infection then feel free to visit Treat a Yeast Infection

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Natural Scalp Psoriasis Treatment

Scalp psoriasis also known as dermatitis of the scalp, is often itchy and most visible around the ears and hairline. If you are like people with scalp psoriasis, you've been visiting specialist after specialist, doctors after doctors but they say there is no known cure for this condition.

But we know that something is wrong inside our bodies!

The most common scalp psoriasis treatmentincludes coal tar shampoos, sprays and applications like Dermovate Scalp or a combination of the above. Some patients respond pretty well with medicine like Methotrexate but it can be harmful to the liver and should be avoided!

Scalp psoriasis shampoos work for some people to a certain degree making one's life a bit more bearable. However, coal tar shampoo is rather hash to the scalp and the smell is rather unpleasant not to mention complications because the hair is in the way. This leads us to search for natural scalp psoriasis treatment.

Natural scalp psoriasis treatment or treatment for dermatitis of the scalp include mixtures of cream milk and honey which can help with scaling. However, the scalp and hair remain dry and the hair look lifeless.

The best natural treatment for scalp psoriasis would be a combination of internal and external treatments. External treatment includes herbal treatment to put dermatitis scalpunder control. We want natural herbs that are not harsh to our bodies.

Internal treatment is simply getting our bodies back in balance to start the process of self healing and rejuvenation.

What herbs are good for scalp psoriasis?

Jojoba oil is a vegetable oil obtained from the crushed bean of the jojoba shrub (Simmondsia chinenis). The jojoba shrub is native to the Sonoran Desert of northwestern Mexico and neighboring regions in Arizona and southern California.

For centuries, Jojobar oil has been used as a cleanser and moisturizer and has been found to be a good natural treatment for dermatitis of the scalp. Due to its non-oxidizing properties, Jojoba is quickly absorbed into the skin through the pores.

It is absorbed so rapidly that the pores remain open and maintain their proper functioning ability. Hence a properly formulated balanced preparation of Jojobar oil with other active herbs is the ideal scalp psoriasis treatment.

At the same time, we need proper nutrition consisting of fresh fruits and vegetables. Another thing is not to put mental stress to the body. We need to develop a healthy lifestyle without alcohol and tobacco to help our bodies to heal and rejuvenate itself. If we cooperate with nature, before long our bodies self healing power would get rid of Psoriasis!

For more information on natural scalp psoriasis treatment please visit this site.

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Beyonce - Au Natural Or Made Up?

Today Beyonce Knowles was pictured arriving sans make up at Halim Perdanakusuma Airport in Jakarta, Indonesia. Her hair was loose, tumbling in waves, framing a slightly pale but still striking face. In response, the internet is awash with comments about her lack of make up. Is this negative publicity or affirmation of her natural beauty?

What is natural beauty and does Beyonce have it?

Not as hot but still gorgeous, Beyonce is a beautiful woman with or without make up...even without make up Beyonce stands out.

These are some of the comments on the web today in response to Beyonce's 'nude' appearance in Jakarta. If we consider what it is that makes a woman beautiful we have to admit it's definitely in the eye of the beholder. Of course, it helps that Beyonce has a healthy, wide eyed look. That combined with her fresh complexion and good bone structure certainly makes it easier for her to appear au natural in public.

I am Sasha Fierce

If we are in doubt of her natural beauty take a look at the candid and posed black and whites shot for the cover album 'I am Sasha Fierce'. Black and white photography illustrates bone structure and proportions and Beyonce certainly has both those in abundance.

Today's close up at Jakarta showed naturally wavy hair framing a beautiful face that is said to be without make up but what is the reality? We all need a little assistance when stepping of a long haul flight. Look closer. Beyonce's eyes are smoky and lined, lashes thick and eyebrows defined indicating that she either has permanent make up or used a liner before stepping onto the tarmac.
Her lips are glossed and any good make up artist knows a light reflecting moisturizer can work wonders under a sheer foundation!

What is real beauty and what is not?

It's common knowledge that Beyonce has had rhinoplasty and it's suspected - when comparing earlier photographs with those of today - that she had her over full pout corrected too but does that make her less naturally beautiful?

There are a million things a woman can do these days to enhance her look and Beyonce works in an industry where she is expected to look the perfect goddess 24/7. Ask yourself - if you could afford it and had her original canvass to work with - wouldn't you indulge a little if your job relied on how you looked?

Real beauty comes from within. It's in the way we carry ourselves, how we speak to others, our grace and posture, our pride in our appearance. It shines out through our complexions, our hair and nails, our confidence and through our interactions with others. Beyonce has all that in bucket loads!

Albeit, it helps to have a good canvas to start with.

Beyonce's natural look

Remembering that Beyonce, like all superstars, has a make up artist on hand 24/7, here are some of her make up tips on looking un-made up!

Use light reflecting moisturizer

Hide tired eyes with skin toned concealer

Apply sheer foundation - even over lips

Define your eyebrows with brow make up - don't overpluck!

Tawny blushers are best

Use thickening mascara that doesn't clump

Have extra lashes applied to outside eye corners for a wide eyed look

Finish with nude gloss for a full lipped look

Need more serious Beyonce treatment?

Plastic surgery today is relatively reasonable and some, non-invasive. Rhinoplasty is a firm favorite with the stars, refining noses and adding character to the face. Most female stars have brow lifts with a technique known as 'threading' giving the eye area a startled, fresh look and tighter skin with arched brows.

Other techniques commonly applied are botox (muscle freezing to eradicate frown lines, crows feet and lip cracking), infills with restalane around the mouth and nose, lip fillers like purlaine are common giving a fuller, sexier mouth.

If you're considering plastic enhancement or cosmetology ensure you research thoroughly and see a certified and experienced cosmetologist.

Copyright 2008 Jane van Velsen. All rights reserved
http://www.janevanvelsen.com

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Natural Cure Yeast Infection - Top 2 Cures

A natural cure yeast infection is a cure that has no negative side-effects and can be created and used from the comfort of your own home.

You won't have to run to the doctor's office and pay for his exam and then run to the pharmacy to buy a cream that costs even more than the doctor's bill did.

With a natural cure for yeast infection you can save time, money, and stress.

There are many yeast infection cures these days online that are not only bad but also potentially dangerous. I'm sure you've read some articles about the yeast infection curing potential of a substance called Boric Acid. Well, Boric Acid does kill yeast but it's also a toxic substance and can be potentially harmful if not used correctly. So do not try and use this substance as a cure.

On the other hand there are several cures online that are 100% natural and safe that you can use that will not cause you any side-effects and also will not cost you big bucks.

There are two specifically that work very well as natural cures for yeast infections: Plain yogurt and Apple-cider vinegar.

1. Plain Yogurt

Plain yogurt has "good" bacteria that fight the yeast. You can eat the yogurt as well as apply it directly to the infected areas. Make sure that any yogurt you use for this cure is unsweetened. Also, for external use, do not leave it on the problem area for a prolonged period of time (as this may make the yeast infection worse).

2. Apple-Cider Vinegar

This is a very powerful natural cure yeast infection. So powerful in fact that you do not want to apply it full strength directly to the infection. The best method is to add a cup of it to your bathwater. It will provide soothing relief to your infection.

So if you find yourself with an infection and you want a natural cure yeast infection then try one of these two cures. Another, better alternative would be to find a proven treatment plan online. You can find several of these that are created by specialists and guaranteed to rid your yeast infection safely, naturally, and permanently.

Click Here to read about the top rated, most effective, Natural Cure Yeast Infection plan online. It's guaranteed to kill your yeast infection permanently!

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