The green tea natural healing benefits have been recognized for over 4000 years. Some of the earliest medical books promoted drinking tea for preventing fatigue, improving heart function, curing disease, improving brain function and to improve the function of the urinary tract.
Specific dosages were recommended for specific health problems and treatment methods were outlined.
These books were not lost over the ages. It's just that modern medical practitioners became rather conceited. Instead of combining long-held well-established health remedies with new-found knowledge, they claimed that the old knowledge consisted of wives tales, snake oil and placebo affects. Over the last 20 years, scientists have taken a second look.
Plants were our first medicines. They were used by traditional healers to cure diseases. Many of today's prescription drugs were derived from those traditional remedies, but drug companies don't like for people to know that.
Aspirin, for example, is basically the same thing as willow bark, which was used for centuries to reduce fever, inflammation and relieve pain.
Healers in different areas used different things, whatever plants were available to them. That's why green tea natural healing benefits were not known, throughout the world, as they are today. Like willow bark, it has natural anti-inflammatory activity.
Ancient healers were able to recognize symptoms and treat many diseases, if they had the necessary herbs or other botanicals to do the job. They were not able to understand things that were going on at a molecular level, within a patient's body.
They did not know that a seemingly healthy person might be putting undo stress on their bodies that could hasten the aging process or cause serious diseases like cancer and heart disease.
In other words, they recognized many green tea natural healing abilities, but were unaware that it could help "prevent" serious illnesses and extend a person's lifespan.
Many of the plants that scientists are looking at today contain natural anti-inflammatories and antioxidants, because the goal is to learn how we can help prevent cancer and heart disease, the two illnesses that kill more people than any others.
Chronic inflammation causes many diseases. Oxidative stress, caused by exposure to toxins and excessive free radical generation, causes most of the age-related diseases that we see. The two combined are the primary causes of cellular aging.
Scientists believe that the green tea natural healing ability is due to chemical compounds known as catechins. They are a kind of antioxidant, which is our natural defense against oxidative stress.
Other plants contain different antioxidants. For example, red grapes contain a compound known as resveratrol in their skins. Resveratrol is being hailed by many as an "anti-aging" miracle.
Some of the best health supplements contain a variety of different plant extracts, as well as the common vitamins and minerals.
When you shop for a supplement, be sure that the manufacturer uses only the naturally occurring nutrients, not the synthetic equivalents.
Make the most of green tea natural healing abilities and focus on prevention to live a long, healthy life.
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