Natural Treatment For Eczema - Atopic Dermatitis

If you've been using cortisone creams or steroids to control the itching for atopic dermatitis, you probably are wondering if there is a natural treatment for eczema that can give relief and control. Though cortisone creams can be used short-term, they recommend a week off after three weeks. The steroid cream thins your skin as well so it is good to look into other suggestions for relieving inflammation, itching and skin redness.

I found during my own severe bout with eczema over the summer that taking flax seed oil, borage oil and moisturizing frequently was very helpful. I also took probiotics, drank lots of water and limited my sun exposure. Many experts are recommending the avoidance of peanut-based products and soy sauce to those with this eczema skin rash. I found that moisturizers with alcohol irritated my skin so I checked the ingredients after that. Be careful about harsh soaps and stick with a detergent that is non-allergenic. You have to be a private investigator to figure out your triggers for atopic dermatitis.

A few people have recommended the application of virgin coconut oil to the skin and being sure to internally take a good oil to assist with a natural treatment for eczema. Don't count eating butter or trans fatty acids as good fat content! Even fast food restaurants now don't use trans fatty acids anymore due to new laws. Juicing carrots is a good way to add both nutrients as well as help the skin heal.

Drinking water for hydration is important. You can't count tea, coffee, sodas as part of this regiment. Tea is healthy but is also dehydrating. Take a water bottle with you everywhere. This is especially important during sports and in hot weather.

Taking an oatmeal bath is soothing and don't use very hot water, but instead use lukewarm water. When you come out of the tub, pat your skin with towel rather than rub it. It's hard to resist itching, but scratching eczema can lead to bacterial infections or wounds. For kids, be sure they have short nails. But also for adults, this is a good idea as well. It's easy to pick up bacteria there due to all the contact our hands have during the day.

Spend a little time with slow, deep breathing to help the stress dissolve. It's easy to get anxious with an eczema rash and feel self-conscious. Using natural techniques on your body, internally and for controlling your mind are important for healing.

Stop by Natural Treatment for Eczema for tips to get relief and overcome dermatitis at http://www.itchyskinrash.net/how-to-treat-eczema.html

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